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Tuesday, September 2, 2008
How fit are you? Our simple fitness test will determine your level of conditioning—and teach you how to improve it | Men's Fitness | Find Articles at BNET
How fit are you? Our simple fitness test will determine your level of conditioning—and teach you how to improve it | Men's Fitness | Find Articles at BNET
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heart rate recovery time
classic test #2 -- big improvement
12 minute test
How fit are you? Our simple fitness test will dete...
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